Hey, I’m Matt, a coach, hybrid athlete, personal trainer and proud parent. Fitness has always been a huge part of my life, but it’s about more than just training—it’s about pushing limits, building resilience, and setting an example for my son, Anthony (who I still plan on beating at sports for as long as I can!).
I’ve run ultramarathons up to 100 miles, tested my body and mind in the toughest conditions, and learned what it takes to stay strong, focused, and motivated. Now, I bring that same passion to training you—helping others train like athletes, whether they’re seasoned competitors or just getting started.
Alongside my partner, Kelly, I understand the balance of family, work, and training. I know what it’s like to chase big goals while managing daily life, and that’s why my personal training is designed to fit into busy schedules—helping parents, athletes, and weekend warriors build strength, endurance, and confidence.
If you’re ready to train with purpose and push past your limits, let’s get to work!
My Philosophy
EATE: Easy Answer, Tough Execution
The formula for success in hybrid training is simple: Lift, run, stay consistent. The answer is easy, but the execution? That’s the tough part.
EATE—Easy Answer, Tough Execution—is the mindset that separates those who dream from those who achieve. It’s about embracing the challenge, showing up when motivation fades, and putting in the work even when it’s inconvenient.
🚀 The Answer is Simple:
✔ Want to get stronger? Lift progressively heavier weights.
✔ Want to improve endurance? Train consistently.
✔ Want to lose weight? Burn more calories than you consume.
🔥 The Execution is Tough:
⚡ Pushing through workouts when you’re tired.
⚡ Choosing whole foods over convenience snacks.
⚡ Staying committed when progress feels slow.
At EATE athletics, we help you bridge the gap between knowledge and action. Our coaching, hybrid training programs, and accountability systems are the easy answer to make the tough execution simpler, more structured, and sustainable—so you can turn your goals into reality.
The answer is easy. The execution is hard. But the results? They’re life changing. Are you ready to commit?